"As patients want choices and control over their health care options, Canadian hospitals may have little choice, and decide to follow the lead of their American counterparts, where they offer..."
Although *Complementary Medicine is not intended to take the place of Conventional Medicine, many health care professionals are beginning to see, there may be a place for both, in patient care.
Here's an interesting article on how it's starting ro be recognized in the U.S.
Hospital patients driving complementary medicine boom | Jack Marriott .com:
*It is highly recommended, Health care professionals be consulted for diagnosis, before starting any treatment for medical conditions.
Massage Moves In~ Stress Moves Out
When MASSAGE and REFLEXOLOGY move into your space, your sense of calm and well-being is restored
How Much Water Should You Drink?
The debate continues. How much water should we drink in a day?
Like the fazes of "do we take tonsils out, or leave them in", the medical profession studies, and debates, on a healthy water intake (and temperature) for the average person.
Sport Medicine Drs. may very well feel differently than Family Med.Docs.
If you're thinking of stepping up, or down, the amount of water you drink, there's scads of Internet info, of course. Remember, to target your age, activity, etc. when doing this research.
It's an idea to ask a trusted health care provider, or trainer their opinions. If you have any kind of health history involving any kidney disease, or medications that might be affected by the amount of water you drink, or, when you drink it, or you're just really starting to get into this, maybe including a work-out regime, always ask your Dr.
So, you've researched, and decided to start drinking more water, even as much as 8 glasses a day. How do you do that when you're really "not a water drinker"?
Some think you actually have to stand there, and start your day with a huge glass of water every morning. "There, that's one"! You actually don't have to plug your nose and down all that water at once.
Like anything else you decide to add to your health and fitness plans, working it slowly into your daily routine is the route to go.
Fill up a water bottle. When you're at home, keep it in the room you spend most of your time in, the kitchen or office. At work, keep it close to you as well. Every once in a while, just take a little sip. When it's empty, fill it up. Funny thing about water, it seems the more you drink, the more you want to drink.
It may take you 2 weeks to finish that 1 bottle in a day. That's ok, no pressure. You're still drinking more that you did, and conditioning your body to having and wanting the extra water.
You'll see, it'll work.
Like the fazes of "do we take tonsils out, or leave them in", the medical profession studies, and debates, on a healthy water intake (and temperature) for the average person.
Sport Medicine Drs. may very well feel differently than Family Med.Docs.
If you're thinking of stepping up, or down, the amount of water you drink, there's scads of Internet info, of course. Remember, to target your age, activity, etc. when doing this research.
It's an idea to ask a trusted health care provider, or trainer their opinions. If you have any kind of health history involving any kidney disease, or medications that might be affected by the amount of water you drink, or, when you drink it, or you're just really starting to get into this, maybe including a work-out regime, always ask your Dr.
So, you've researched, and decided to start drinking more water, even as much as 8 glasses a day. How do you do that when you're really "not a water drinker"?
Some think you actually have to stand there, and start your day with a huge glass of water every morning. "There, that's one"! You actually don't have to plug your nose and down all that water at once.
Like anything else you decide to add to your health and fitness plans, working it slowly into your daily routine is the route to go.
Fill up a water bottle. When you're at home, keep it in the room you spend most of your time in, the kitchen or office. At work, keep it close to you as well. Every once in a while, just take a little sip. When it's empty, fill it up. Funny thing about water, it seems the more you drink, the more you want to drink.
It may take you 2 weeks to finish that 1 bottle in a day. That's ok, no pressure. You're still drinking more that you did, and conditioning your body to having and wanting the extra water.
You'll see, it'll work.
Nurses Appreciation Week - Giving back to the Caregivers
Nurses Appreciation Week is May 6-12.
Background
Nursing World says, "National Nurses Week' is celebrated annually from May 6, also known as National Nurses Day, through May 12, the birthday of Florence Nightingale..." read more
Bring On-Site Chair Massage to your Nursing Staff to say "thank you" and, show how much YOU care!
Background
Nursing World says, "National Nurses Week' is celebrated annually from May 6, also known as National Nurses Day, through May 12, the birthday of Florence Nightingale..." read more
Bring On-Site Chair Massage to your Nursing Staff to say "thank you" and, show how much YOU care!
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